Preparing your child for a therapy appointment

It is helpful to prepare your child for their appointment.

What happens during the first therapy appointment?

The first appointment is different from all other therapy appointments because it focuses on gathering information to develop an appropriate intervention plan and collaboratively deciding next steps. We will review expectations, office policies, discuss preferences and past therapy experiences. If your child is older and comfortable, they will meet with the therapist for a portion of the intake appointment to allow privacy while assessing current presentation and priorities for treatment.

What should I say to my child?

One sentence that explains what will happen is often enough.

For a younger child you can explain who you are going to meet with, what to expect, and what they can do to prepare for the appointment. Saying something like "We are going to see Dr. Martinez tomorrow and she may ask some questions to get to know us better. We can take somethings you would like there or you can explore what she has in her office."

With an adolescent you might talk about choosing a therapist (e.g., their preferences, questions, how they would know if the therapist is potentially a good match) and what will happen in the first appointment.

Some things your child might say or ask:

-I don't want to!

-I'm not going to say anything.

-Why are we meeting?

-What if I don't know what to say?

-What if I don't like the therapist?

-Are you going to be with me?

It's our job to help you so please ask if you have any questions.

We love to help families succeed!