It is helpful to prepare your child for their first appointment. Sharing who they are going to see, what to expect, and what they can do is often helpful.

1) Location . Find a location where you will feel comfortable and have privacy. Close the door. Let others in the home know when you will...

Communicating more effectively with your teen.

Sleep Hygiene Getting a good nights sleep can be difficult, but there are things you can do to set yourself up for success. While these...